Judgement-free, empathetic nutritional therapy.
I’m Stephanie and I want to help you live your best life - healthy, energetic, and confident. I specialize in gut health, metabolic resistance, and autoimmune support.
I’ve helped my clients lose weight, lower cholesterol, reduce A1c and insulin markers, rebalance gut bacteria for optimal digestive and immune health, sleep better, manage autoimmune symptoms, and gain more energy and confidence.
I’d love the opportunity to help you too!
Stephanie Baggett: Nutritional Therapy Practitioner, Restorative Wellness Practitioner Level 3, Wife, Step Mom, Doggie Mom, Jesus Follower, Steelers Fan
“Stephanie literally changed my life! You always hear how what you eat affects your body/mind, and Stephanie brought the science behind that to life. I learned so much. A mix of nutritional facts, use cases, foods, etc. that really take a toll on your body & how we can “restart” our bodies to heal from the inside. My blood sugar and blood pressure all reduced within three weeks. Just so fascinating. Highly recommend.”
“THANK YOU for your guidance...I got my lab results today and the A1C and triglycerides are now within the normal range.”
Does this describe you?
You feel tired and fatigued most days.
You have trouble concentrating or “brain fog.”
You frequently have digestive problems like gas, bloating, consitpation or diarrhea.
You find it hard to lose weight.
You feel less vibrant and energetic.
You have struggled with fad diets and quick fixes.
If you experience any or all of these symptoms, let’s talk! The good news is that through simple changes of what you eat and how you eat, you can start to see improvement in all of these areas!
